Our Services

I provide virtual therapy for adults in Texas, Oklahoma, and Georgia seeking support with anxiety, depression, trauma, and major life transitions. Sessions are held through a secure, HIPAA‑compliant video platform so you can meet from home. Therapeutic approaches used in session are EMDR, Brainspotting, IFS informed, and Polyvagal informed.

• Anxiety – Support for chronic worry, overwhelm, overthinking, and difficulty relaxing

• Depression – Care for low mood, loss of motivation, emotional numbness, and feeling stuck

• (C)PTSD & Trauma – Healing from emotional, physical, or sexual trauma using evidence‑based, nervous‑system‑informed approaches

• Grief & Loss – Compassionate support after the death of a loved one, relationship changes, or major life transitions

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Payment Options:

• New Client Consultation - New clients can schedule a free 15‑minute consultation to see if we’re a good fit

• Insurance (Medicare not currently accepted) - Based on insurance eligibility verification, accepting select plans under: Aetna, Ascension (SmartHealth), Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Carelon Behavioral Health, Cigna, Optum, Oscar, ​​Oxford, United Healthcare, Quest

• Private Pay ($150 per 55 min session and $200 per 90 min session) - Major credit/debit, HSA, and FSA cards​